So I decided that if I want to figure out the whole mediating thing that I need to attempt it everyday. I've attempted it the last two days. I sat quietly for 10 minutes. I focused on my breathing, relaxed, tried to eliminate my resistance - so far no amazing contact with the spirit world - but it feels good. I'll keep trying - maybe my "fake it 'till you make it" attitude will bring me there. Time will tell....
I'm feeling so excited about Nov. 4. I voted early - felt so good to cast my vote for Obama. I don't just want it all over - I want to be cheering for Obama and celebrating his election to the presidency! It's going to feel so good.
Subscribe to:
Post Comments (Atom)
1 comment:
positive thoughts..is that all we need to do?? I hope so.
Post a Comment